A little about me…
Welcome, I’m thrilled you have found your way here.
I am a yoga teacher, student of life, mother of two boys, a traveller, wanna be artist and I can be a wild child. I love to arrange flowers, meditate, practice yoga, hike in the woods, solve hard wooden jigsaw puzzles and connect with friends and family at long dinner parties with food for my soul.
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For those who want the details, I earned a BS in Business/Personnel & Labor Relations. An MBA and a MS in information Systems from the University of Maryland. I am a 500 hour ISTA yoga instructor and have a 18 year meditation practice that includes Transcendental meditation. An avid student of energy and raising vibrations. The Omega Institute in Rhinebeck, NY has been my grounding beacon for 15 years of attending workshops and classes with many amazing Spiritual leaders.
I have had the honor of having many deep life experiences. Through each one, I have found the moments in-between. The moments of calm between the Chaos. I’ve learned to love the pause and to incorporate it into my everyday moments. I hope my stories will inspire you to find your own “Moments in Between”.
~Magic Happens In Between